Unroll your yoga mat and dive deeper into the heart of God in and around you

This 60-minute Slow Flow practice comes from The Abbey, an online community that resources and encourages you on your Jesus-centered yoga journey. Each month in The Abbey, members receive two full-length yoga practices and a collection of other contemplative practices. If you enjoy this practice and want more like it, come join us in The Abbey!

Below the video you’ll also find a playlist you can play on another device to enhance your practice.


Slow Flow Playlist


Join us in The Abbey!


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