Week One:

An Introduction to The Abbey’s Embodied Sequencing Template and General Principles of Alignment

The Abbey’s Embodied Sequencing Template is the bedrock of our training. Informed by the Biblical Tabernacle (God’s physical dwelling place in the Old Testament), this sequencing template is a reliable blueprint you can use to not only sequence your clases (know what poses go where and why) but guide your students along a journey of awakening to the presence of God in and around them.

By the time you graduate, you will know this template inside and out and never have to worry about coming up with something brilliant to say or reinventing the sequencing wheel.

Follow this template and you will be able to confidently step into any setting and teach a well-rounded yoga class to any student.