Shavonne Lewis

Shavonne leads us through a well-rounded practice that stretches the full body and emphasizes the shoulders and hips. She invites us to slow down and notice our need, as we ponder what it means to crave after God’s righteousness.

Practices from

Shavonne Lewis

Anne in Lizard
Anne in half split
Anne is Crow Pose
Jamie Terry in Side Fetal Pose Heart Opener
Jamie Terry in High Crescent Lunge
Light mint green background with image of nurtured, comforted and cared for
Light mint green background with image of nurtured, comforted and cared for
Light mint green background with image of nurtured, comforted and cared for
Changing Seasons Virtual Retreat with Fall Colored Tree Stencil Image
Emma Timms in Chair during Space to Reflect Power Flow
Emma Timms in Triangle Pose Simple Heat Building Power Flow
Emma Timms in Boat Pose during Seen and Known Power Flow
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