March: 30 Minute Slow Flow

March: 30 Minute Slow Flow

This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram. Holly leads us through a slow flow with options to move with curiosity and awareness. We’ll reflect on Jesus miraculously feeding five thousand plus women & children with the invitation to contemplate the miracles…

March: 60 Minute Slow Flow

March: 60 Minute Slow Flow

This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram. Holly leads us through a slow flow with options to move with curiosity and awareness. We’ll reflect on Jesus miraculously feeding five thousand plus women & children with the invitation to contemplate the miracles…

March: 60 Minute Power Flow

March: 60 Minute Power Flow

Emma Timms lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer Orchard. She and her husband lead a 24/7 Prayer community called Discovery Church and…

March: 25 Minute Power Flow

March: 25 Minute Power Flow

Emma Timms lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer Orchard. She and her husband lead a 24/7 Prayer community called Discovery Church and…

March: Lectio Divina

March: Lectio Divina

This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. Kiersten reads…

March: Meditation

March: Meditation

This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. In this…

March: Devotional

March: Devotional

In The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, twelve Psalms, and the Beatitudes. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life encounters and intimate exchanges….

February: 60 Minute Power Flow

February: 60 Minute Power Flow

This Power Flow practice is guided by The Yoga Abbey’s Director of Training, Amber Jaworsky. You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. It’s easier to keep swimming when you’re calm. Amber Jaworsky leads us through a hip-opening practice that’s designed to connect your heart and mind to…

February: 30 Minute Power Flow

February: 30 Minute Power Flow

This Power Flow practice is guided by The Yoga Abbey’s Director of Training, Amber Jaworsky. You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. Have you ever felt invisible, unheard, unneeded? Join Amber for a creative 30-minute power flow that’s designed to connect you to the One who sees…

February: 60 Minute Slow Flow

February: 60 Minute Slow Flow

This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…

February: 20 Minute Slow Flow

February: 20 Minute Slow Flow

This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…