August: Workshop
A Conversation with Sherrell Moore-Tucker Connect with Sherrell on her website or Instagram
A Conversation with Sherrell Moore-Tucker Connect with Sherrell on her website or Instagram
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice invite us to move a full 360 degrees around our mat, while building heat in our bodies, and finding new perspective on both ourselves, and God. 60 Minute Flow Practice with the accompanying playlist…
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice invites us to move a full 360 degrees around our mat, while building heat in our bodies, and finding new perspective on both ourselves, and God. 20 Minute Flow Practice with the accompanying playlist…
This practice is guided by Pricelis Dominguez, a Leader in The Abbey. You can connect with Pricelis on Instagram and Facebook. This is a trauma-sensitive slow practice. We’re given the opportunity and space to listen to our bodies intently. 60 Minute Practice Practice with the accompanying playlist here!
This practice is guided by Pricelis Dominguez, a Leader in The Abbey. You can connect with Pricelis on Instagram and Facebook. This is a trauma-sensitive slow practice. We’re given the opportunity and space to listen to our bodies intently. 25 Minute Practice Practice with the accompanying playlist here!
This Lectio Divina practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Then Jesus told them this parable: “Suppose one of you has a hundred sheep and loses one of them. Doesn’t he leave the ninety-nine in the open country and go after the lost…
This Meditation is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Jesus gave them another parable: “There once was a woman who had ten valuable silver coins. When she lost one of them, she swept her entire house, diligently searching every corner of her house for…
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice invites us into multiple back bends, including Camel Pose, Bridge Pose, and Wheel.
This practice is guided by Anne Deeb, a Leader in The Abbey. You can connect with Anne on Instagram. This is a very relaxing flow, where we take many spinal twists, and slowly find our way to Wild Thing Pose.
This Lectio Divina practice is brought to you by Laura Di Panfilo, a Leader in The Abbey. You can connect with Laura on Instagram. Here she helps us journey deeper into the heart of the parable for this month. “For the kingdom of heaven is like a landowner who went out early in the morning…
This Meditation is brought to you by Laura Di Panfilo, a Leader in The Abbey. You can connect with Laura on Instagram. This meditation offering uses breath prayer.
This practice is guided by Anne Deeb, a Leader in The Abbey. You can connect with Anne on Instagram. This practice is a heat building practice that moves into multiple variations of Lizard Pose.