March: Slow Flow
This practice is guided by Caroline Williams. Here we lean into what, how, and who we’re seeing by embodying forward bends and back bends.
March: Lectio Divina
This Lectio Divina practice is brought to you by Krista Fleming, a Leader in The Abbey. You can connect with Krista on Facebook or Instagram. Here is the beautiful prayer referenced in this Lectio Divina practice: “God, I offer myself to thee, to build with me and to do with me as thou will. Relieve…
March: Meditation
This meditation is brought to you by Krista Fleming, a Leader in The Abbey. You can connect with Krista on Facebook or Instagram. “Don’t you know? When you cared for one of the least important of these my little ones, my true brothers and sisters, you demonstrated love for me.” Matthew 25:40 TPT
February: Power Flow
This practice is led by Caroline Williams. It is a strong power flow that moves towards poses like Dancers Pose, and Shoulder Stand. We explore the question the King asks the servant at the end of the story – “Why didn’t you show the same mercy to your fellow servant that I showed to you?”
February: Slow Flow
This practice is guided by Abbey Leader Lindsey Nauta, focusing on gentle heart and hip openers, alongside several Scripture readings. Additional Scriptures read in this practice: Romans 5:20 The law was brought in so that the trespass might increase. But where sin increased, grace increased all the more. Romans 8:15-17 The Spirit you received…
February: Lectio Divina
This Lectio Divina practice is brought to you by Krista Fleming, a Leader in The Abbey. You can connect with Krisa on Instagram @kristajoyfleming. She helps us journey deeper into the heart of the parable. 23 “Therefore, the kingdom of heaven is like a king who wanted to settle accounts with his servants. 24 As he began the settlement, a…
February: Meditation
This meditation is brought to you by Krista Fleming, a Leader in The Abbey and yoga teacher. You can connect with Krista on Instagram @kristajoyfleming. She helps us focus in on God’s abundant love for us. The Father loves the Son extravagantly. He turned everything over to him so he could give it away—a lavish…
January: Power Flow
This practice is led by Caroline Williams. It is focused entirely on our roots – physical and spiritual!
January: Slow Flow
This practice is guided by Kristine McCoy. This slow flow practice focuses on gentle heart opening and stretching and comes with an invitation to journal briefly at the start of the practice.
January: Lectio Divina
This Lectio Divina practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on her Facebook page and on Instagram @louisianayogi. “Then his disciples approached Jesus and asked, “Why do you always speak to people in these hard-to-understand parables?” He explained, “You’ve been given the intimate…
January: Meditation
This meditation is brought to you by Sarah Nugent, a Leader in The Abbey and yoga teacher. You can connect with Sarah on her Facebook page and on Instagram @louisianayogi. This meditation is focused on digging deep roots in the Word of God.