This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a nourishing shoulder opening and lower back focused practice. She gently gives us the space to reflect on the way Jesus comes to us as we can receive…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in heart opening power flows. Together we’ll build heat and create more space and expansiveness so that we can hear the quiet voice of God. 60 Minute Practice Practice…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in heart opening power flows. Together we’ll build heat and create more space and expansiveness so that we can hear the quiet voice of God. 20 Minute Practice Practice…
This practice is guided by Debbie Deisher. Debbie is a Jesus-loving nurse whose passions are faith, family, and healthy living. You can connect with her on Instagram. Debbie leads us through really gentle and nourishing slow flows, and we’re invited to use props as physical reminders of the support we have in our lives. She…
This practice is guided by Debbie Deisher. Debbie is a Jesus-loving nurse whose passions are faith, family, and healthy living. You can connect with her on Instagram. Debbie leads us through really gentle and nourishing slow flows, and we’re invited to use props as physical reminders of the support we have in our lives. She…
This practice is guided by Jamie Terry, a member of the Yoga Abbey community. She has been practicing yoga since 2002 and teaching since 2015. As a student and guide of functional movement as well, she incorporates joint mobility and a therapeutic approach to her teaching. Also passionate about meeting God in the wilderness, Jamie…
This practice is guided by Jamie Terry, a member of the Yoga Abbey community. She has been practicing yoga since 2002 and teaching since 2015. As a student and guide of functional movement as well, she incorporates joint mobility and a therapeutic approach to her teaching. Also passionate about meeting God in the wilderness, Jamie…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this practice focused on myofascial release. Throughout class we’re invited to consider what we may need to turn away from in order to notice and respond to God’s…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this practice focused on myofascial release. Throughout class we’re invited to consider what we may need to turn away from in order to notice and respond to God’s…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through these flows by giving us the opportunity to connect with our bodies through twisting, balancing and hip opening poses as she helps us reflect on the things in…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through these flows by giving us the opportunity to connect with our bodies through twisting, balancing and hip opening poses as she helps us reflect on the things in…
This practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa leads us through these breath focused and hip opening slow flows. She gives us the space to listen to what our bodies are communicating to us as she gently guides us in…