August Workshop: Postpartum Yoga with Caroline The ‘postpartum’ experience doesn’t just cover the immediate few months after a baby is born but all time after birth. Your child could be 9 months or 19 years and the term ‘postpartum’ is still relevant. So how do we support women in postpartum recovery physically, emotionally, mentally? How…
As he went out into the street, a man came running up, greeted him with reverence, and asked, “Good Teacher, what must I do to get eternal life?” Jesus said, “Why are you calling me good? No one is good, only God. You know the commandments: Don’t murder, don’t commit adultery, don’t steal, don’t lie,…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a hip and shoulder opening practice, offering the opportunity to find Bird of Paradise as our peak pose. As we move, we’ll consider where Jesus is asking us…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a hip and shoulder opening practice, offering the opportunity to find Bird of Paradise as our peak pose. As we move, we’ll consider where Jesus is asking us…
This practice is guided by Shavonne Lewis, a Leader in The Abbey. Shavonne is a new member of the Abbey community and graduate of the Abbey’s first teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or may be unfamiliar with spending time…
This practice is guided by Shavonne Lewis, a Leader in The Abbey. Shavonne is a new member of the Abbey community and graduate of the Abbey’s first teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or may be unfamiliar with spending time…
Slow Flow Playlist Power Flow Playlist
This Lectio Divina Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. As Jesus started on his way, a man ran up to him and fell on his knees before him. “Good teacher,” he asked, “what must I do to inherit…
This Meditation Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this month’s meditation where she invites us to engage with the practice of breath prayer as we connect to the presence of God. If you…
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each…
Click here to view and download August’s Power Flow Sequence. Click here to view and download August’s Slow Flow Sequence.
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