This practice is guided by Lori Ferrell, a spiritual director and 200 Hr YTT trained with the Yoga Abbey. You can connect with Lori on Instagram and on her website. Lori invites us to embody Ephesians 2:19, noticing how the words feel in our body and explore movement in our body as we hear the…
This practice is guided by Renee, a leader and spiritual director in The Yoga Abbey. She has a heart for coming alongside and nurturing others in their relationship with God as they journey towards embodying wholeness—spirit, mind and body. You can connect with Renee here. Renee invites us into finding stillness in the presence of God…
This practice is guided by Melissa Reed, Spiritual Director and Yoga Instructor. You can connect with Melissa through her website or her Substack newsletter. Melissa guides us in a Breath Prayer to help us to embody the truth that we are children of God and no longer slaves to fear.
This meditation is brought to us by Kelly McLellan the Leader of The Yoga Abbey. Kelly is a free-lance yoga teacher trainer and founder of Getting Still ™an educational platform offering classes, courses, and continuing education studying the intersections of yoga philosophy, meditation, and the Christian theology. Find free resources on her website or connect with her on Instagram.
This practice is guided by Kiersten Banks, a long time friend of The Yoga Abbey. Kiersten is passionate about helping others find the permission to stay soft and held in the love of Jesus. She offers this through resources like written reflections, prayer beads, and pottery. You can connect with Kiersten on her instagram and website. Kiersten invites…
This meditation is guided by Elizabeth Stover, a Spiritual Director in The Yoga Abbey and a 2022 graduate of The Yoga Abbey 200-hour yoga teacher training. You can contact Elizabeth via email. Elizabeth invites us to create a cozy yoga nidra rest where we will meditate on this month’s theme Made in God’s Image in Genesis 1:26-27…
This meditation is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah invites us into an imaginative prayer practice where Jesus cooks us breakfast and visits with us as a beloved friend.
This practice is guided by Lori Ferrell, a spiritual director and yoga teacher trained by The Yoga Abbey. You can connect with Lori on instagram and on her website. Lori welcomes us into the practice of Visio Divina by viewing The Incredulity of Saint Thomas below. This contemplative prayer practice invites us to encounter God through images (a…
This practice is guided by Alison Cox, a leader and teacher trainer for The Yoga Abbey. You can connect with her on Instagram. Alison helps us explore Yoga Nidra, which is a deep, but conscious rest practice through Jesus’ prayer at Gethsemane.
This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a centering meditation related to Jesus praying for his disciples.
This practice is guided by Elizabeth Stover, a Spiritual Director in The Yoga Abbey and a 2022 graduate of The Yoga Abbey 200-hour yoga teacher training. You can contact Elizabeth via email. Elizabeth invites us to create a cozy yoga nidra nest where we will meditate on John 13: 3-8.
This practice is guided by Lori Ferrell, a spiritual director and yoga teacher trained by The Yoga Abbey. You can connect with Lori on instagram and on her website. Lori invites us to notice and welcome our whole experience, and to let go of and release our false self tendencies using the Welcoming Prayer.