This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. Caroline offers us a heart opening practice where we’re invited to notice the gifts that God has given to us, and what we are doing with them. 20 Minute Practice Practice with the accompanying playlist here!
This Lectio Divina practice is brought to you by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. “Again, heaven’s kingdom realm is like the wealthy man who went on a long journey and summoned all his trusted servants and assigned his financial management over to them. Before he left on…
This Meditation practice is brought to you by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. This meditation practice is titled “Anchored in Obedience,” and leads us into a quiet space using a calming breath.
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice encourages us to bring attention to a small part of our body that often goes unnoticed – our inner heel. As we move through this heat building flow, and bring our attention to this part…
This slow flow is brought to us by Amy Brady, a Leader in The Abbey. You can connect with Amy on Instagram and Facebook. Amy is a trauma informed instructor, and as such, this is a trauma-sensitive slow practice. We’re given the opportunity and space to listen to our bodies, our breath, and our emotions. She…
This Lectio Divina practice is brought to you by Pricelis Dominguez, a Leader in The Abbey. You can connect with Pricelis on Instagram and Facebook. Jesus continued: “There was a man who had two sons. The younger one said to his father, ‘Father, give me my share of the estate.’ So he divided his property between them. “Not long…
This Meditation is brought to you by Pricelis Dominguez, a Leader in The Abbey. You can connect with Pricelis on Instagram and Facebook. This meditation practice utilizes breath prayer, were we are invited into a theme of celebration. Breathing in Joy, and breathing out whatever we feel led to.
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice invites us to move a full 360 degrees around our mat, while building heat in our bodies, and finding new perspective on both ourselves, and God. 20 Minute Flow Practice with the accompanying playlist…
This Lectio Divina practice is brought to you by Laura Di Panfilo, a Leader in The Abbey. You can connect with Laura on Instagram. Here she helps us journey deeper into the heart of the parable for this month. “For the kingdom of heaven is like a landowner who went out early in the morning…
This Lectio Divina practice is brought to you by Laura Di Panfilo, a Leader in The Abbey. You can connect with Laura on Instagram. Here she helps us journey deeper into the heart of the parable for this month. He also told this parable to some who trusted in themselves that they were righteous and…
This Meditation is brought to you by Laura Di Panfilo, a Leader in The Abbey. You can connect with Laura on Instagram. This meditation starts with breath prayer, and layers on seated sun breaths.
This Meditation is brought to you by Laura Di Panfilo, a Leader in The Abbey. You can connect with Laura on Instagram. This meditation is centered all around Psalm 22. Psalm 22 My God, my God, why have you forsaken me? Why are you so far from helping me, from the words of my groaning?O my…