This practice is guided by Kelly McLellan, a Leader in The Abbey. Kelly is the owner of Getting Still and creator of Getting Still Studies, an online educational platform with classes, courses, & training in Christ-centered yoga, meditation, and prayer. Connect with her on her website and on and on Instagram. Kelly invites us into…
This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…
This practice is guided by Jamie Terry, the Leader in The Abbey. Jamie is a member of The Abbey community, both student and guide of yoga and functional movement, and a business owner. You can connect with Jamie on Instagram. Jamie leads us through a deeply restorative flow. As we find grounding and rest, we’re…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Join Caroline for upper back opening practice to help you breathe better and move with greater ease. We’ll meditate on what it means to seek refuge in the Lord. 30 Minute…
This practice is guided by Kate Lee, a Leader in The Yoga Abbey. Kate is a certified spiritual director, a trauma sensitive yoga facilitator and a graduate of The Yoga Abbey’s first teacher training program. You can connect with Kate on Instagram and her website. Kate leads us through practices incorporating both yin and restorative…
This practice is guided by Jamie Terry, the Leader in The Abbey. Jamie is a member of The Abbey community, both student and guide of yoga and functional movement, and a business owner. You can connect with Jamie on Instagram. Jamie leads us through a deeply restorative flow. As we find grounding and rest, we’re…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through gentle heart opening flows. She reminds us that this encounter was bigger than what the woman originally sought. This story reveals to us that Jesus desires to not…
This practice is guided by Kate Lee, a Leader in The Yoga Abbey. Kate is a certified spiritual director, a trauma sensitive yoga facilitator and a graduate of The Yoga Abbey’s first teacher training program. You can connect with Kate on Instagram and her website. Kate leads us through a Yin yoga practice and invites…
This practice is guided by Kate Lee, a Leader in The Yoga Abbey. Kate is a certified spiritual director, a trauma sensitive yoga facilitator and a graduate of The Yoga Abbey’s first teacher training program. You can connect with Kate on Instagram and her website. Kate leads us through a Yin yoga practice and invites…
This practice is guided by Jamie Terry, a Leader in The Abbey. Jamie teaches Anatomy and Physiology in The Abbey’s Yoga Teacher Training program. She also works as a 1:1 Therapeutic Movement Coach; her goal is to help you abide and move in your body with more acceptance, confidence, peace, and joy. You can connect…
Shavonne Lewis is a member of the Abbey community and graduate of the Abbey’s 200 hour yoga teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or are unfamiliar with spending time with Jesus through movement on the mat, feel encouraged to try….
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a hip focused practice where we explore the hidden but foundational places of ourselves as we meditate on Psalm 51, a prayer of confession. 25 Minute Practice…