Alison Cox

Alison Cox is a member and leader of The Yoga Abbey. You can connect with Alison on Instagram.

Practices from

Alison Cox

Kelly in Supported Headstand
Jesus & Chakras Pilgrimage | Crown Chakra
Kelly in seated forward fold with bolster
Jesus & Chakras Pilgrimage | Brow Chakra
Kelly in fish pose
Jesus & Chakras Pilgrimage | Throat Chakra
Kelly in puppy pose
Jesus & Chakras Pilgrimage | Heart Chakra
Kelly in a seated twist
Jesus & Chakras Pilgrimage | Solar Plexus Chakra
Kelly in Cow face pose
Jesus & Chakras Pilgrimage | Sacral Chakra
January: 50 Minute Slow Flow (Clone)
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December: Meditation (Copy) (Clone)
Standing Firm Like A Flourishing Tree Meditation with Melissa Reed
Standing Firm Like A Flourishing Tree Meditation with Melissa Reed (Clone)
Standing Firm Like A Flourishing Tree Lectio Divina with Melissa Reed
Standing Firm Like A Flourishing Tree Lectio Divina with Melissa Reed (Clone)
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January: Playlists (Clone)
Hip-Focused Slow Flow with Shavonne Lewis
Hip-Focused Slow Flow with Shavonne Lewis (Clone)
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