This practice is guided by Sarah Nugent. You can connect with Sarah on Instagram. This is a heart opening practice that starts with gentle flow movements and standing postures, and ends in a Yin style practice. 20 Minute Practice Practice with the accompanying playlist here!
This Lectio Divina practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Then Jesus told them this parable: “Suppose one of you has a hundred sheep and loses one of them. Doesn’t he leave the ninety-nine in the open country and go after the lost…
This Meditation is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Jesus gave them another parable: “There once was a woman who had ten valuable silver coins. When she lost one of them, she swept her entire house, diligently searching every corner of her house for…
This Lectio Divina practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on her Facebook page and on Instagram @louisianayogi. “Then his disciples approached Jesus and asked, “Why do you always speak to people in these hard-to-understand parables?” He explained, “You’ve been given the intimate…
This meditation is brought to you by Sarah Nugent, a Leader in The Abbey and yoga teacher. You can connect with Sarah on her Facebook page and on Instagram @louisianayogi. This meditation is focused on digging deep roots in the Word of God.
This Lectio Divina practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on her Facebook page and on Instagram @louisianayogi. “My child, never drift off course from these two goals for your life: to walk in wisdom and to discover discernment. Don’t ever forget how they…
This meditation is brought to you by Sarah Nugent, a Leader in The Abbey and yoga teacher. You can connect with Sarah on her Facebook page and on Instagram @louisianayogi. In this meditation, Sarah will lead us in a Yoga Nidra practice. It is designed to help us have a restful night’s sleep. You can…
This Lectio Divina practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on her Facebook page and on Instagram @louisianayogi. Psalm 104:1-2,5-15,24-31,33 (The Voice) [1-2] Call Him good, my soul, and praise the Eternal. I am here to declare my affection for You, Eternal One, my…
This Loving Kindness Meditation is brought to you by Sarah Nugent, a Leader in The Abbey and yoga teacher. You can connect with Sarah on her Facebook page and on Instagram @louisianayogi. “Then God saw everything that He had made, and indeed it was very good.” Genesis 1:31
This meditation is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram @louisianayogi Following Jesus cannot be done at a sprint. If we want to follow someone, we can’t go faster than the one who is leading. – John Ortberg That evening, the disciples gathered together….