May: Workshop

May: Workshop

Ayurveda Part Two, Creating Rhythms for Self Care Jessi Spencer is a Leader and Member of the Abbey, and in this workshop she guides us in identifying qualities and practices of Ayurveda, to recognize the intersection of self care and discipline for our whole being. Together we navigate the groundwork for Doshas, and learn how…

May: Devotional

May: Devotional

Now Moses was tending the flock of Jethro his father-in-law, the priest of Midian, and he led the flock to the far side of the wilderness and came to Horeb, the mountain of God. There the angel of the Lord appeared to him in flames of fire from within a bush. Moses saw that though…

May: 60 Minute Power Flow

May: 60 Minute Power Flow

This practice is guided by Jamie Terry, a member of the Yoga Abbey community. She has been practicing yoga since 2002 and teaching since 2015. As a student and guide of functional movement as well, she incorporates joint mobility and a therapeutic approach to her teaching. Also passionate about meeting God in the wilderness, Jamie…

May: 30 Minute Power Flow

May: 30 Minute Power Flow

This practice is guided by Jamie Terry, a member of the Yoga Abbey community. She has been practicing yoga since 2002 and teaching since 2015. As a student and guide of functional movement as well, she incorporates joint mobility and a therapeutic approach to her teaching. Also passionate about meeting God in the wilderness, Jamie…

May: 60 Minute Slow Flow

May: 60 Minute Slow Flow

This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this practice focused on myofascial release. Throughout class we’re invited to consider what we may need to turn away from in order to notice and respond to God’s…

May: 20 Minute Slow Flow

May: 20 Minute Slow Flow

This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through this practice focused on myofascial release. Throughout class we’re invited to consider what we may need to turn away from in order to notice and respond to God’s…

May: Lectio Divina

May: Lectio Divina

This Lectio Divina practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Now Moses was tending the flock of Jethro his father-in-law, the priest of Midian, and he led the flock to the far side of the wilderness and came to Horeb, the…

May: Meditation

May: Meditation

This practice is brought to you by by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through this month’s meditation by inviting us to notice where our own burning bushes may be in our lives. In this space we’re given us the…

May: Creative Contemplation

May: Creative Contemplation

The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each…