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6 Sessions | Live + Replay
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Session 1: Moving With Your Cycle
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Session 2: Harmonizing Hormones: Embrace Your Body's Natural Rhythms
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Session 3: Beautiful Beyond Compare: Seeing our changing bodies through the Eyes of Love
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Session 4: Growing Stronger As We Age: The Why & How-To of Strength-Training for Women
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Session 5: Yoga for the Body You Have
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Session 6: Chavah: Made in the Image of God
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