By approaching the practice from all these different angles, we draw meaning at a much deeper, more embodied level. Yoga becomes so much more than exercise and prayer becomes so much more than something you’re “supposed” to do.




It’s been so LIFE GIVING this past month with the Abbey. As a first time Mama, this has been my sanctuary. Thanks for this gift!



If I had one word to describe The Abbey it would be “thought-provoking”. The content here is rich and will draw you deeper into the heart of Christ and the practice of yoga.


I started this journey post mastectomy with messed up hormones and a lot of anger at my body’s “failing me”. I am learning to love myself again and in fact am in awe of the many things my body can do.