Whether you’re currently …

  • Battling overwhelming stress and anxiety
  • Constantly feeling behind as you try to “keep up” with all the things you have to do
  • Feeling shame about your lack of consistency and discipline around exercise and regular quiet times with God
  • Struggling to feel at-home in your body (because of chronic illness, pregnancy + postpartum, injury, or aging)
  • Overwhelmed by all the things you “should” or “should not” do when it comes to taking care of your spiritual, emotional, and physical health

No matter what your story or experience is, you’re searching for a sanctuary in the midst of the struggle.