Yoga Video Template
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website.
Caroline guides us through a heat-building Power Flow where she invites us to find our personal depth in spinal twists. She beautifully reminds us that our bodies aren’t made to be worshiped but honored as the place Jesus has chosen to dwell with us.
Practice with the accompanying playlist here!