at home
in your body

Join Caroline for a mini retreat and learn our signature approach to Jesus-Centered Yoga that will change the way you pray, worship, and connect with God
We normally just reserve this experience for our teacher training but…
Every time we teach *this* material to our trainees there’s a few minutes of stunned silence afterwards.

The next day at least a dozen trainees tell us that they spent hours talking about it afterwards with their friend, partner, parent, or pastor.

Even our seasoned instructors have told us that this Biblical model of embodied praying has changed everything about how they approach God and consider what connecting with Him looks like.

And we want to share it with you.

In a brand-new mini retreat where where we'll introduce this beautiful Biblical model for embodiment and then roll out our mats for a long, luxuriously gentle yoga practice.

Come learn the why + how behind a Jesus-Centered yoga practice.

You'll never practice yoga the same way again.
Mini Embodiment Retreat Details
Saturday, August 6 | 12-3ish EDT

The retreat will be recorded and a replay will be made available.

Retreat Schedule
Session 1 | Biblical Embodiment Teaching | 1 hr

We’ll dive into the template the Bible establishes for humans to be united with the Divine (what yoga really is all about). THIS teaching is exclusive to The Yoga Abbey and what our teacher trainees repeatedly say is their favorite thing about our program.

We'll take a brief  break here.

Session 2 | Yoga & Contemplative Prayer Practice | 90 mins
We'll roll out our mats for a slow, nourishing, and prayerful yoga practice where you'll experience this embodied connection firsthand.

**Session 3 | Small Group Discussion w/ Caroline | 45+ minutes
**Those who register at the $25 or above level will be invited to this third session where we'll reflect and process together.

**UPDATE: Due to the overwhelming response to this third session, I've opened up two more Session 3 times later on Sunday and on Monday. Check your confirmation email for the three options available :)


Seriously! We want this experience to be as accessible as possible for folks so you're welcome to join us totally free for the first two sessions of the retreat. If you'd like to join Caroline for a third session after the yoga practice to process and discuss, sign up at the $25 or above level below and you'll get an invite!

If you register for our Fall 200hr Yoga Teacher Training Program by August 11, your retreat payment will be refunded!

Your body is a good place for God's Spirit to dwell.

Learn to embody this truth with us. 

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