Abide | YAHWEH – I Am who I Am Slow Flow with Sara Jessa

Sara leads us through a slow, somatic practice, offering many moments to integrate and assess the soft movements and the deeper work within.  This moving meditation offers space to consider how the name Yaweh, Jehova, carries the same meaning today- perfect presence, and wonder where we might sense or long for exactly that in our own lives.

Guide: Sara Jessa

Equipment: Blocks and socks or booties

Focus: Well rounded, Somatic

Key Poses: Supported squat, Forward Fold, Child’s shape

Theme: February 2026: Hallowed Be Thy Name | YAHWEH | Jehovah | I Am who I Am

Scripture References: Ephesians 3:13-15

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