July 2022 Lectio Divina

July: Lectio Divina

This Lectio Divina is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Psalm 147:7-11 New Living Translation 7 Sing out your thanks to the Lord;    sing praises to our God with a harp.8 He covers the heavens with clouds,    provides rain for the earth,    and makes the grass…

July 2022 20 Min Slow Flow

July: 20 Minute Slow Flow

Shavonne Lewis is a member of the Abbey community and graduate of the Abbey’s 200 hour yoga teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or are unfamiliar with spending time with Jesus through movement on the mat, feel encouraged to try….

July 2022 45 Min Slow Flow

July: 45 Minute Slow Flow

Shavonne Lewis is a member of the Abbey community and graduate of the Abbey’s 200 hour yoga teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or are unfamiliar with spending time with Jesus through movement on the mat, feel encouraged to try….

July 2022 20 Min Power Flow

July: 20 Minute Power Flow

This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a powerful short flow embodying Psalm 147 where we are invited to celebrate, delight in and praise the Lord. 20 Minute Practice Practice with the accompanying playlist…

July 60 Min Power Flow

July: 60 Minute Power Flow

This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a heat and strength building power flow that challenges us to praise and celebrate God in all things as Psalm 147 does. 60 Minute Practice Practice with…

June 2022 Devotional

June: Devotional

We invite you to begin by taking a deep breath and remembering the presence of God in and around you. Read the Psalm below slowly and intentionally. If you have a different Bible translation you enjoy, read it there as well. Below the Psalm you’ll find a short reflection on its context and themes and…

June 2022 Lectio Divina

June: Lectio Divina

This Lectio Divina practice is guided by Whitney Simpson, a Leader in The Abbey. You can connect with Whitney on her website. Psalm 51:10-12 Common English Bible Translation 10 Create a clean heart for me, God;    put a new, faithful spirit deep inside me!11 Please don’t throw me out of your presence;    please don’t take your holy spirit away…

June 2022 Meditation Thumbnail

June: Meditation

This meditation practice is guided by Whitney Simpson, a Leader in The Abbey. You can connect with Whitney or on her website. Psalm 51 is a Psalm of confession and crying out to God. Consider reading it on your own then sit with Whitney in Centering Prayer to receive God’s Holy Spirit for yourself and…

June: 25 Minute Slow Flow

June: 25 Minute Slow Flow

This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a hip focused practice where we explore the hidden but foundational places of ourselves as we meditate on Psalm 51, a prayer of confession. 25 Minute Practice…

June 2022 60 Min Slow Flow

June: 60 Minute Slow Flow

This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a hip focused practice where we explore the hidden but foundational places of ourselves as we meditate on Psalm 51, a prayer of confession. 60 Minute Practice…