January: Meditation

January: Meditation

This meditation is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah leads us through a meditative reflection and breath prayer on stepping beyond our own capacity in faith into the limitless capacity of Jesus. Sarah reads 2 Peter 1:3-4 CSB. 

January: 60 Minute Power Flow

January: 60 Minute Power Flow

This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher and founder of Getting Still ™ offering online classes, courses, and continuing education like Yoga for Christians, Jesus & chakras, and Christ-centered meditation & contemplation. Find free resources on her website or connect with her on Instagram. Kelly will mindfully lead you through this month’s…

January: 30 Minute Slow Flow

January: 30 Minute Slow Flow

This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing and graduate of The Yoga Abbey YTT Program in 2021.  She’s been teaching yoga online as well as offering occasional in person mini-retreats at her church.  Dimitra’s “why” for teaching yoga is to provide the same safe and grounding space that she…

January: 60 Minute Slow Flow

January: 60 Minute Slow Flow

This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing and graduate of The Yoga Abbey YTT Program in 2021.  She’s been teaching yoga online as well as offering occasional in person mini-retreats at her church.  Dimitra’s “why” for teaching yoga is to provide the same safe and grounding space that she…

January: 30 Minute Power Flow

January: 30 Minute Power Flow

This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher and founder of Getting Still ™ offering online classes, courses, and continuing education like Yoga for Christians, Jesus & chakras, and Christ-centered meditation & contemplation. Find free resources on her website or connect with her on…

December: 60 Minute Power Flow

December: 60 Minute Power Flow

This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga.  She is a graduate of the Abbey’s Embodied  Sequencing course.  You can connect with Anne via email. Anne leads us through a hip opening flow that explores…

December: Devotional

December: Devotional

Over the last five years (!) in The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, and twelve Psalms. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life…

December: Meditation

December: Meditation

This meditational practice is brought to us by Emma Timms a Leader in The Abbey.  Emma lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer…

December: Lectio Divina

December: Lectio Divina

This Lectio Divina is brought to us by Emma Timms a Leader in The Abbey.  Emma lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer…

December: 30 Minute Slow Flow

December: 30 Minute Slow Flow

This practice is guided by Melissa Reed, a Leader in The Yoga Abbey. You can connect with Melissa on Instagram and her website. Melissa invites us to consider what it would be like to reciprocate God’s act of vulnerability and intimacy offered through Emmanuel. 30 Minute Practice Practice with the accompanying playlist here! To improve video quality (watch…