October: Playlists
Slow Flow Playlist Power Flow Playlist
October: Lectio Divina
This Lectio Divina Practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. As he was approaching Damascus on this mission, a light from heaven suddenly shone down around him. He fell to the ground and heard a voice saying to him, “Saul! Saul! Why…
October: Meditation
This Meditation Practice is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram. Sarah leads us through this month’s meditation by inviting us to lean into the sacred practices of silence and breath prayer. “Rabbi,” his disciples asked him, “why was this man born blind? Was…
October: Creative Contemplation
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each…
October: Sequence Breakdown
Click here to view and download October’s Power Flow Sequence. Click here to view and download October’s Slow Flow Sequence.
October: Theme Cards
Click here to download all four theme note cards at once.
September: Workshop
September Workshop: AKA with Melissa Reed Melissa serves as a Spiritual Director, a yoga teacher locally and in retreats around the world, a teacher for the Abbey’s 200 hour YTT program, and is the founder of her online community, Atelier Grace. She intentionally holds space for others to experience the beauty and hospitality of God’s…
September: Devotional
She had heard of this Miracle-Man, Jesus, so she snuck up behind Him in the crowd and reached out her hand to touch His cloak. ‘Even if all I touch are His clothes, I know I will be healed.’ As soon as her fingers brushed His cloak, the bleeding stopped. She could feel that she…
September: 60 Minute Power Flow
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through balancing and back-bending flows. She helps us acknowledge and let go of the shame that keeps us from the presence of Love, and guides us in creating the space to receive a…
September: 30 Minute Power Flow
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through balancing and back-bending flows. She helps us acknowledge and let go of the shame that keeps us from the presence of Love, and guides us in creating the space to receive a…
September: 60 Minute Slow Flow
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through gentle heart opening flows. I get to remind us that this encounter was bigger than what the woman originally sought. This story reveals to us that Jesus desires…
September: 25 Minute Slow Flow
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through gentle heart opening flows. She reminds us that this encounter was bigger than what the woman originally sought. This story reveals to us that Jesus desires to not…