March: Playlists
Slow Flow Playlist Power Flow Playlist
March: Lectio Divina
This Lectio Divina practice is guided by Kelly McLellan. Kelly is the owner of Getting Still Studios, and the creator of educational platform, the Sanctuary, a supportive community for those who desire to understand the practices and philosophies of yoga from a Christian worldview. Sign up to receive her free e-book, Yoga for Christians and…
March: Meditation
This practice is guided by Kelly McLellan. Kelly is the owner of Getting Still Studios, and the creator of educational platform, the Sanctuary, a supportive community for those who desire to understand the practices and philosophies of yoga from a Christian worldview. Sign up to receive her free e-book, Yoga for Christians and find her…
March: Creative Contemplation
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each…
March: Sequence Breakdown
Click here to view and download March’s Power Flow Sequence. Click here to view and download March’s Slow Flow Sequence.
March: Theme Cards
Click here to download all six theme note cards at once. This month’s themes use the story of Hagar along with Psalm 139 to meditate on “the God that sees us.”
February: Workshop
February Leaders Workshop: Ask Me Anything with Kelly McLellan In this workshop, we were blessed with the opportunity to sit down with our beloved Kelly McLellan in our AMA (ask me anything) series! Kelly’s rich conversation guided us to remember we are loved, and not to be attached to the result from stepping out. Kelly…
February: Devotional
“Go forth from your homeland to the land that I shall show you. I will make of you a great nation and I will bless you and make your name great. I will bless those who bless you and curse those who curse you. All the families of the earth shall be blessed through you.”…
February: 60 Minute Power Flow
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through strengthening and balancing sequences that allow us to prepare for an inversion. She encourages us to inquire with God on what we are being invited to release…
February: 25 Minute Power Flow
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram Instagram and on her website. Caroline guides us through strengthening and balancing sequences that allow us to prepare for an inversion. She encourages us to inquire with God on what we are being invited to release…
February: 60 Minute Slow Flow
This practice is guided by Debbie Deisher, a Leader in The Abbey. Debbie is a Jesus-loving nurse whose passions are faith, family, and healthy living. You can connect with her on Instagram. Debbie leads us through well-rounded gentle flows. Her words help us discern how we see God writing our stories and where He is…
February: 20 Minute Slow Flow
This practice is guided by Debbie Deisher, a Leader in The Abbey. Debbie is a Jesus-loving nurse whose passions are faith, family, and healthy living. You can connect with her on Instagram. Debbie leads us through well-rounded gentle flows. Her words help us discern how we see God writing our stories and where He is…