October: Theme Cards
Click here to download all four theme note cards at once.
September: Workshop
September Leader’s Workshop: Considering cultural appropriation as Christians practicing yoga with Kelly McLellan What does it mean to honor yoga, it’s history, and the culture it was birthed from while also participating in it as a Western Christian? The origins of yoga date back centuries and while Christianity has long been present in India, it…
September: Devotional
“Then have them make a sanctuary for me, and I will dwell among them. Make this tabernacle and all its furnishings exactly like the pattern I will show you.” Exodus 25:8-9 This devotional is brought to you by Kelly McLellan. Kelly McLellan is the owner of Getting Still Studios, and the creator of educational platform, the Sanctuary, a…
September: 60 Minute Power Flow
Jamie is a member of The Abbey community, both student and guide of yoga and functional movement, and a business owner. You can connect with Jamie on Instagram. Jamie guides us through a strengthening and heart opening power flow, and she beautifully leads us into a space where we’re invited to be transformed in…
September: 30 Minute Power Flow
Jamie is a member of The Abbey community, both student and guide of yoga and functional movement, and a business owner. You can connect with Jamie on Instagram. Jamie guides us through a strengthening and heart opening power flow, and she beautifully leads us into a space where we’re invited to be transformed in the…
September: 60 Minute Slow Flow
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline gently leads us through a flow that incorporates both balancing and grounding. Mirroring the priests who ministered at the Altar of Sacrifice in the Outer Courts and then moved to the…
September: 20 Minutes Slow Flow
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline gently leads us through a flow that incorporates both balancing and grounding. Mirroring the priests who ministered at the Altar of Sacrifice in the Outer Courts and then moved to the…
September: Playlists
Slow Flow Playlist Power Flow Playlist
September: Lectio Divina
This Lectio Divina practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. “God, I invite your searching gaze into my heart. Examine me through and through; find out everything that may be hidden within me. Put me to the test and sift through…
September: Meditation
This Meditation practice is guided by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. In this meditation practice, Melissa invites you to use your imagination to connect with the presence of God.
September: Creative Contemplation
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…
September: Sequence Breakdown
Click here to view and download September’s Power Flow Sequence. Click here to view and download September’s Slow Flow Sequence.