This practice is guided by Anne Deeb, a Leader in The Abbey. You can connect with Anne on Instagram. Anne leads us through a breath focused flow that incorporates simple core work as well as gentle shoulder and heart opening postures. As we’re given the space to make room in our physical bodies, Anne beautifully…
This practice is guided by Anne Deeb, a Leader in The Abbey. You can connect with Anne on Instagram. Anne leads us through a breath focused flow that incorporates simple core work as well as gentle shoulder and heart opening postures. As we’re given the space to make room in our physical bodies, Anne beautifully…
Slow Flow Playlist Power Flow Playlist
This Lectio Divina practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. All the believers were one in heart and mind. No one claimed that any of their possessions was their own, but they shared everything they had. Acts 4:32
This meditation practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. This meditation practice invites us into a time of using our imaginations to see Jesus sitting with us, and to imagine Him fully seeing us as we are.
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…
Click here to view and download June’s Power Flow Sequence. Click here to view and download June’s Slow Flow Sequence.
Click here to download all six theme note cards at once.
May Workshop: Masterclass with Kara Osborne Our quarterly AMA (ask me anything!) workshop will feature Kara Osborne, to learn more about how she skillfully started and has maintained a flourishing online wellness platform and community for the past four years. As a certified Revelation Wellness Instructor, who now trains other instructors, Kara has been called…
“That evening, the disciples gathered together. And because they were afraid of reprisals from the Jewish leaders, they had locked the doors to the place where they met. But suddenly Jesus appeared among them and said, “Peace to you!” Then he showed them the wounds of his hands and his side—they were overjoyed to see…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison guides this month’s Power Flow Practice, where she leads us through a heat building power flow focusing on balance, shoulder and hip opening stretches. She gives us the space to change our perspective, and let…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison guides this 20-minute power flow focusing on building heat in the lower body, and offers shoulder and hip opening stretches. . She gives us the space to change our perspective, and let go of what…