This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice is heart opening. The full length version leads us into the opportunity for full headstand, and the shorter version prepares us nicely for trying headstand on our own time. We’re invited to take typical yoga…
This practice is guided by Sarah Nugent. You can connect with Sarah on Instagram. This is a heart opening practice that starts with gentle flow movements and standing postures, and ends in a Yin style practice. 60 Minute Practice Practice with the accompanying playlist here!
This practice is guided by Sarah Nugent. You can connect with Sarah on Instagram. This is a heart opening practice that starts with gentle flow movements and standing postures, and ends in a Yin style practice. 20 Minute Practice Practice with the accompanying playlist here!
Slow Flow Playlist Power Flow Playlist
This Lectio Divina practice is brought to you by Amy Brady a Leader in The Abbey. You can connect with Amy on Instagram and Facebook. Just then a scholar of the Hebrew Scriptures tried to trap Jesus. Scholar: Teacher, what must I do to experience the eternal life? Jesus (answering with a question): What is written in the Hebrew Scriptures? How do…
This Meditation practice is brought to you by Amy Brady, a Leader in The Abbey. You can connect with Amy on Instagram and Facebook. This meditation practice invites us to use our imagination to connect to the parable in a deeper way to still ourselves, and hear what God might have to say to us….
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…
Click here to view and download December’s Slow Flow Sequence. Click here to view and download December’s Power Flow Sequence.
Click here to download all four theme note cards at once.
Leaders November Workshop with Master Yogi Becky Towe Martin Our AMA (Ask Me Anything) Series: Becky shares with us her journey as a long-time Christian yoga teacher and owner of Christ Centered Yoga in Georgia. Becky has been teaching for over 20 years and has a powerful testimony of God’s faithfulness in her life and…
“For it is as if a man, going on a journey, summoned his slaves and entrusted his property to them; to one he gave five talents,[a] to another two, to another one, to each according to his ability. Then he went away. The one who had received the five talents went off at once and…
This practice is guided by Lauren Jones. You can connect with Lauren on Instagram and on Facebook. Lauren invites us into a heat building flow where she offers the space to take risks both in our bodies, and in our hearts by giving everything over to God. 60 Minute Flow Practice with the accompanying playlist…