July: Slow Flow
This practice is guided by Anne Deeb, a Leader in The Abbey. You can connect with Anne on Instagram. This is a very relaxing flow, where we take many spinal twists, and slowly find our way to Wild Thing Pose.
July: Playlists
Slow Flow Playlist Power Flow Playlist
July: Lectio Divina
This Lectio Divina practice is brought to you by Laura Di Panfilo, a Leader in The Abbey. You can connect with Laura on Instagram. Here she helps us journey deeper into the heart of the parable for this month. “For the kingdom of heaven is like a landowner who went out early in the morning…
July: Meditation
This Meditation is brought to you by Laura Di Panfilo, a Leader in The Abbey. You can connect with Laura on Instagram. This meditation offering uses breath prayer.
July: Creative Contemplation
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…
July: Sequence Breakdown
Click here to view and download July’s Slow Flow Sequence. Click here to view and download July’s Power Flow Sequence.
July: Theme Cards
Click here to download all six theme note cards at once.
June: Workshop
The Chakras, Part One with Kelly McLellan Connect with Kelly on her website or Instagram
June: Devotional
To some who were confident of their own righteousness and looked down on everyone else, Jesus told this parable: “Two men went up to the temple to pray, one a Pharisee and the other a tax collector. The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this…
June: Power Flow
This practice is guided by Anne Deeb, a Leader in The Abbey. You can connect with Anne on Instagram. This practice is a heat building practice that moves into multiple variations of Lizard Pose.
June: Slow Flow
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This is a very slow, deep flow, and ends in Legs Up the Wall Pose.
June: Playlists
Slow Flow Playlist Power Flow Playlist