This practice is led by Caroline Williams. It is a full-length restorative practice. We take 60 minutes to move through four poses with lots of pillows to help us feel grounded and held, allowing our body to truly rest and digest.
Slow Flow Playlist Power Flow Playlist
This Lectio Divina practice is brought to you by Melissa, a Leader in The Abbey and a Spiritual Director. You can connect with Melissa on her website and on Instagram @create_space_melissa. And God said, “Let there be lights in the vault of the sky to separate the day from the night, and let them serve as…
This meditation is brought to you by Melissa, a Leader in The Abbey and a Spiritual Director. You can connect with Melissa on her website and on Instagram @create_space_melissa. In this practice, Melissa guides us to meditate on this question: How much of our busyness distracts us from the rhythm God created for our lives?
This month we’re extending two Creative Contemplation invitations! Both of these invitations are connected to this month’s theme of the fourth day of creation. We hope you carve out time for both of them, soaking yourself in the majesty of God and making space for awe and wonder to draw you nearer to our Creator….
Click here to view and download September’s Slow Flow Sequence. Click here to view and download September’s Power Flow Sequence.
Click here to download all six theme notecards at once.
Topic: This is A Good Body: Navigating Our Relationship With Our Body Through Yoga with Jenny Wade of Haven Yoga You can connect with her on Instagram or her website.
“God spoke: “Separate! Water-beneath-Heaven, gather into one place; Land, appear!” And there it was. God named the land Earth. He named the pooled water Ocean. God saw that it was good. God spoke: “Earth, green up! Grow all varieties of seed-bearing plants, Every sort of fruit-bearing tree.” And there it was. Earth produced green seed-bearing…
This practice is led by Alison Cox, a leader in The Abbey. This practice is heavily focused on core work, and we work through the third day of creation together.
Caroline Williams leads us through a well rounded full body slow flow in this practice. We focus on feeling rooted and grounded.
Power Flow Playlist Slow Flow Playlist