Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram. Caroline explores Romans 8:14-19 in this slow mobility focused yoga practice. She offers us an opportunity to consider our inheritance as an inheritance received not…
Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram. Caroline explores Romans 8:14-19 in this slow mobility focused yoga practice. She offers us an opportunity to consider our inheritance as an inheritance received not…
Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram. Caroline guides us in a well-rounded strengthening practice while meditating on John 3:1-8. She prompts us to consider the vulnerability we experience with birth and…
Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram. Caroline guides us in a well-rounded strengthening practice while meditating on John 3:1-8. She prompts us to consider the vulnerability we experience with birth and…
Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram. Caroline guides us in a well-rounded slow flow practice while pondering Romans 8:14-17. This scripture looks at the spirit of fear versus the spirit of…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a heat building embodiment practice of being open to Jesus meeting us right where we are by moving though the story of Jesus feeding the disciples breakfast. 20 Minute Practice…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a heat building embodiment practice of being open to Jesus meeting us right where we are by moving though the story of Jesus feeding the disciples breakfast. 50 Minute Practice…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through slow moving practice that incorporates lymphatic massage. We’ll consider what it’s like being human with a human body and human limitations while remaining connected with Jesus. 60 Minute Practice Practice…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through slow moving practice that incorporates lymphatic massage. We’ll consider what it’s like being human with a human body and human limitations while remaining connected with Jesus. 20 Minute Practice Practice…
This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a centering meditation related to Jesus praying for his disciples.
This Lectio Divina practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline reads John 17:21 from the Voice translation.
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a short power flow practice where we explore John 13:3-8 and the companionship of Jesus. What does it look like to receive the loving gaze of Jesus and to receive…