This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a meditation on Psalm 91 that uses embodiment language to help us know God as a faithful protector and refuge whose massive arms wrap around us. You may want to…
This Lectio Divina practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Psalm 91 Caroline reads from The Passion Translation. His massive arms are wrapped around you, protecting you. You can run under his covering of majesty and hide. His arms of faithfulness are…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through this breath focused practice where we meditate on the loveliness of the dwelling place of God. 60 Minute Practice Practice with the accompanying playlist here! To improve…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline invites us in this practice to hold the idea of the lovely dwelling place of the Lord in our hearts in this breath focused practice. 20 Minute Practice Practice with…
This Lectio Divina practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Now Moses was tending the flock of Jethro his father-in-law, the priest of Midian, and he led the flock to the far side of the wilderness and came to Horeb, the…
This Lectio Divina Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. As Jesus started on his way, a man ran up to him and fell on his knees before him. “Good teacher,” he asked, “what must I do to inherit…
This Lectio Divina Practice is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. The next day, as they were traveling and nearing the city, Peter went up to pray on the housetop at about noon. Then he became hungry and wanted…
This Lectio Divina practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Psalm 88, MSG 13But I cry to you for help, Lord; in the morning my prayer comes before you. 14 Why, Lord, do you reject me and hide your face from me? 15 From my youth I have suffered and…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through strong balancing and hip opening flows. I use this month’s encounter to help us imagine the darkness in our lives as invitations to more deeply experience and embody…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a Slow Flow practice focused stable hip mobility and balancing. She helps us consider how the Israelites may have used Psalm 130, a Song of Ascension, as…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline invites you to come as you are to your mat for this core focused practice and time reflecting on Psalm 46. 20 Minute Practice Practice with the accompanying playlist here!…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in this core and lower body focused practice to build heat and ground us into the words of Psalm 46. 60 Minute Practice Practice with the accompanying playlist…