Caroline Williams

Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram.

Practices from

Caroline Williams

Midnight blue, pink, orange, and peach swirl background with title The Tenderness of Hope

The Tenderness of Hope Virtual Retreat with Caroline Williams

Seen & Known Meditation with image of pink flower

Seen & Known Meditation with Caroline Williams

Seen & Known Lectio Divina with pink flower

Seen & Known Lectio Divina with Caroline Williams

caroline thumbnal

Rooted in Love Power Flow with Caroline Williams

carolineyoga

Building Strength Through God’s Care Power Flow with Caroline Williams

Screenshot 2025-09-02 165459

Enduring with Strength Power Flow with Caroline Williams

Screenshot 2025-09-01 143400

Moving in Our Inheritance Slow Flow with Caroline Williams

Screenshot 2025-09-01 144751

The Gift of Inheritance Slow Flow with Caroline Williams

Content Thumbnail Templates (14)

A Forever Family in Christ with Caroline Williams

Screenshot 2025-09-02 002449

Strength in Surrender Power Flow with Caroline Williams

Screenshot 2025-09-02 001535

Born of the Spirit Power Flow with Caroline Williams

Adopted by God slow flow

Adopted by God Slow Flow with Caroline Williams

1 2 3 4 5 … 15