This practice is guided by Alison Cox, a leader and teacher trainer for The Yoga Abbey. You can connect with her on Instagram. Alison helps us explore Yoga Nidra, which is a deep, but conscious rest practice through Jesus’ prayer at Gethsemane.
This practice is guided by Alison Cox, a leader and teacher trainer for The Yoga Abbey. You can connect with her on Instagram. Alison reads Mark 14:32-42 from the New Living Translation.
Power Flow Playlist Slow Flow Playlist
Emma Timms lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer Orchard. She and her husband lead a 24/7 Prayer community called Discovery Church and…
Emma Timms lives on the east coast of Scotland in the UK with her husband Jon, 4 children, dog and cat! She is a Yoga and Pilates teacher and runs an online community of contemplative practice and movement called the Prayer Orchard. She and her husband lead a 24/7 Prayer community called Discovery Church and…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through slow moving practice that incorporates lymphatic massage. We’ll consider what it’s like being human with a human body and human limitations while remaining connected with Jesus. 60 Minute Practice Practice…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through slow moving practice that incorporates lymphatic massage. We’ll consider what it’s like being human with a human body and human limitations while remaining connected with Jesus. 20 Minute Practice Practice…
Power Flow Playlist Slow Flow Playlist
This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a centering meditation related to Jesus praying for his disciples.
This Lectio Divina practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline reads John 17:21 from the Voice translation.
This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram. Holly leads us through a gentle slow flow. We start with a standing flow before moving down on to the mat towards the end of the practice. You may want to have a chair…
This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a power flow reflecting on the…