July: Meditation

July: Meditation

This practice is guided by Lori Ferrell, a spiritual director and yoga teacher trained by The Yoga Abbey. You can connect with Lori on instagram and on her website. Lori invites us to notice and welcome our whole experience, and to let go of and release our false self tendencies using the Welcoming Prayer.

July: 30 Minute Power Flow

July: 30 Minute Power Flow

This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides us in a power flow sequence where we explore elements that could lead us to the shape of crow. Alison also offers us questions to consider such as: Can you welcome your whole self…

July: 60 Minute Power Flow

July: 60 Minute Power Flow

This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides us in a power flow sequence where we explore elements that could lead us to the shape of crow. Alison also offers us questions to consider such as: Can you welcome your whole self…

July: 30 Minute Slow Flow

July: 30 Minute Slow Flow

This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing andgraduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as wellas offering occasional in person mini-retreats at her church. Dimitra’s “why” for teachingyoga is to provide the same safe and grounding space that she thankfully found when…

July: 60 Minute Slow Flow

July: 60 Minute Slow Flow

This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing andgraduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as wellas offering occasional in person mini-retreats at her church. Dimitra’s “why” for teachingyoga is to provide the same safe and grounding space that she thankfully found when…

July: Devotional

July: Devotional

In The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, twelve Psalms, and the Beatitudes. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life encounters and intimate exchanges….

June: Devotional

June: Devotional

In The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, twelve Psalms, and the Beatitudes. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life encounters and intimate exchanges….

June: Meditation

June: Meditation

This meditation is guided by Amy Brady a Leader in The Abbey.  You can connect with her on Instagram and Linktree. Amy invites us into a meditation where we may dig a little deeper into our soul by contemplating what Jesus calls a hard teaching. Amy offers a series of questions starting with: What if within these hard…