December: Lectio Divina

December: Lectio Divina

This Lectio Divina practice is guided by Whitney R. Simpson, creator of Exploring Peace Meditations and author of Fully Human, Fully Divine. You can connect with Whitney on Instagram or at ExploringPeace.com. Psalm 23 Whitney reads from The Message. She invites us to pause and listen to this passage. Notice what stands out to you…

December: 60 Minute Power Flow

December: 60 Minute Power Flow

This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in this strength building, balancing and binding power flow while embodying the words of Psalm 23. 60 Minute Practice Practice with the accompanying playlist here! To improve video quality (watch in…

December: 15 Minute Power Flow

December: 15 Minute Power Flow

This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in this short strength building and balancing power flow while embodying Psalm 23. 15 Minute Practice Practice with the accompanying playlist here! To improve video quality (watch in 1080p), tap the…

December: 25 Minute Slow Flow

December: 25 Minute Slow Flow

This practice is guided by Kate Lee, a Leader in The Yoga Abbey. Kate is a certified spiritual director, a trauma sensitive yoga facilitator and a graduate of The Yoga Abbey’s first teacher training program. You can connect with Kate on Instagram and her website. Kate guides us in a gentle yin-yasa practice, a combination…

December: 45 Minute Slow Flow

December: 45 Minute Slow Flow

This practice is guided by Kate Lee, a Leader in The Yoga Abbey. Kate is a certified spiritual director, a trauma sensitive yoga facilitator and a graduate of The Yoga Abbey’s first teacher training program. You can connect with Kate on Instagram and her website. Kate guides us in a gentle yin-yasa practice, a combination…

December: Devotional

December: Devotional

We invite you to begin by taking a deep breath and remembering the presence of God in and around you. Read the Psalm below slowly and intentionally. If you have a different Bible translation you enjoy, read it there as well. Below the Psalm you’ll find a short reflection on its context and themes and…

December: Meditation

December: Meditation

This practice is guided by Whitney R. Simpson, creator of Exploring Peace Meditations and author of Fully Human, Fully Divine. You can connect with Whitney on Instagram or at ExploringPeace.com. Whitney invites us to pause and listen to this passage. Notice what stands out to you today and ponder those words or images with God…