This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Join Caroline for upper back opening practice to help you breathe better and move with greater ease. We’ll meditate on what it means to seek refuge in the Lord. 30 Minute…
Power Flow Playlist Slow Flow Playlist
This Lectio Divina Practice is brought to you by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Psalm 27, KJV The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid? 2 When the wicked, even mine enemies…
This Meditation Practice is brought to you by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah leads us through this month’s meditation with a liturgy from Every Moment Holy and asks us to pause and reflect on the words from the reading.
We invite you to begin by taking a deep breath and remembering the presence of God in and around you. Read the psalm below slowly and intentionally. If you have a different Bible translation you enjoy, read it there as well. Below the psalm you’ll find a short reflection on its context and themes and…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a balancing flow to strengthen and stabilize our hips. We’ll dig into praying through the Psalms and explore what it would be like for us to be like…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a balancing flow to strengthen and stabilize our hips. We’ll dig into praying through the Psalms and explore what it would be like for us to be like…
Shavonne Lewis is a member of the Abbey community and graduate of the Abbey’s 200 hour yoga teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or are unfamiliar with spending time with Jesus through movement on the mat, feel encouraged to try….
Shavonne Lewis is a member of the Abbey community and graduate of the Abbey’s 200 hour yoga teacher training program. Her hope is that as she keeps showing up, others who are not typically represented in this space or are unfamiliar with spending time with Jesus through movement on the mat, feel encouraged to try….
Power Flow Playlist Slow Flow Playlist
This Lectio Divina is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. What delight comes to the one who follows God’s ways!He won’t walk in step with the wicked,nor share the sinner’s way,nor be found sitting in the scorner’s seat.His passion is…
This meditation is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Read from: Psalms for Praying by Nan C Merrill