July Workshop: Yoga and the 12-Steps and Recovery with Jennifer Swets So many people are carrying around the symptoms of trauma and addiction that are “socially acceptable” and ultimately overlooked. Acknowledging this and learning to navigate with compassion and awareness is part of holding safe spaces for others in our yoga or meditation classes. Jennifer…
“As Jesus was walking beside the Sea of Galilee, he saw two brothers, Simon called Peter and his brother Andrew. They were casting a net into the lake, for they were fishermen. “Come, follow me,” Jesus said, “and I will send you out to fish for people.” At once they left their nets and followed…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through a thoughtfully paced, heat-building power flow that provides space to consider what our bodies need in the present moment. As we explore movement and balancing, we reflect on how Jesus connects closely…
This practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us through a thoughtfully paced, heat-building power flow that provides space to consider what our bodies need in the present moment. As we explore movement and balancing, we reflect on how Jesus connects closely…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a nourishing shoulder opening and lower back focused practice. She gently gives us the space to reflect on the way Jesus comes to us as we can receive…
This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a nourishing shoulder opening and lower back focused practice. She gently gives us the space to reflect on the way Jesus comes to us as we can receive…
Slow Flow Playlist Power Flow Playlist
This Lectio Divina Practice is brought to you by Amy Brady, an active member, leader, and Spiritual Director at the Abbey. You can connect with Amy on Instagram, and be sure to check out her Evergreen Soul Wellness community and online course offering. Come to Me, all who are weary and burdened, and I will…
This Meditation Practice is brought to you by Amy Brady, an active member, leader, and Spiritual Director at the Abbey. You can connect with Amy on Instagram, and be sure to check out her Evergreen Soul Wellness community and online course offering. Amy leads us through this month’s meditation where she invites us to experience…
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each…
Click here to view and download July’s Power Flow Sequence. Click here to view and download July’s Slow Flow Sequence.
Click here to download all six theme note cards at once.