Renee is a leader and spiritual director in The Yoga Abbey. She has a heart for coming alongside and nurturing others in their relationship with God as they journey towards embodying wholeness—spirit, mind and body. You can connect with Renee here. Renee reads form the New Revised Standard Version; Message; Passion Translation; New International Version….
Power Flow Playlist Slow Flow Playlist
This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing and graduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as well as offering occasional in person mini-retreats at her church. Dimitra’s “why” for teaching yoga is to provide the same safe and grounding space that she…
This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing and graduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as well as offering occasional in person mini-retreats at her church. Dimitra’s “why” for teaching yoga is to provide the same safe and grounding space that she…
Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram. Caroline guides us in a well-rounded strengthening practice while meditating on John 3:1-8. She prompts us to consider the vulnerability we experience with birth and…
In The Yoga Abbey, we are excited to begin a journey of deep reflection on what it means to be a beloved child of God. Throughout the year, we’ll explore how this foundational truth impacts every part of our lives, from our inner thoughts to our interactions with others. We pray that, together, we will…
This practice is guided by Melissa Reed, Spiritual Director and Yoga Instructor. You can connect with Melissa through her website or her Substack newsletter. Melissa guides us in a Breath Prayer to help us to embody the truth that we are children of God and no longer slaves to fear.
This practice is guided by Melissa Reed, Spiritual Director and Yoga Instructor. You can connect with Melissa through her website or her Substack newsletter. Melissa reads from the First Nations Version.
Power Flow Playlist Slow Flow Playlist
Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram. Caroline guides us in a well-rounded slow flow practice while pondering Romans 8:14-17. This scripture looks at the spirit of fear versus the spirit of…
Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram. Caroline guides us in a well-rounded slow flow practice while pondering Romans 8:14-17. This scripture looks at the spirit of fear versus the spirit of…
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides an accessible power flow that helps create awareness and spaciousness in the sides and front body. She reminds us that we are in the family of God as His beloved children through our relationship…