This practice is guided by Lauren Jones. You can connect with Lauren on Instagram and on Facebook. Lauren invites us into a heat building flow where she offers the space to take risks both in our bodies, and in our hearts by giving everything over to God. 30 Minute Flow Practice with the accompanying playlist…
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. Caroline offers us a heart opening practice where we’re invited to notice the gifts that God has given to us, and what we are doing with them. 60 Minute Practice Practice with the accompanying playlist here!
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. Caroline offers us a heart opening practice where we’re invited to notice the gifts that God has given to us, and what we are doing with them. 20 Minute Practice Practice with the accompanying playlist here!
Slow Flow Playlist Power Flow Playlist
This Lectio Divina practice is brought to you by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. “Again, heaven’s kingdom realm is like the wealthy man who went on a long journey and summoned all his trusted servants and assigned his financial management over to them. Before he left on…
This Meditation practice is brought to you by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. This meditation practice is titled “Anchored in Obedience,” and leads us into a quiet space using a calming breath.
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…
Click here to view and download November’s Slow Flow Sequence. Click here to view and download November’s Power Flow Sequence.
Click here to download all five theme note cards at once.
The Basics of Kids Yoga with Ali Forrest Reach Ali via email: alisha.forrest@gmail.com. Resources mentioned in the workshop: -Yoga for Children by Lisa Flynn (Ali’s favorite resource for kids yoga- 200+ poses, breathing exercises, and meditations for kids) – Breath Like a Bear by Kira Willey – Jesus Storybook Bible by Sally Lloyd Jones –…
Jesus taught them this parable: “How can I describe God’s kingdom realm? Let me illustrate it this way. It is like the smallest of seeds that you would plant in a garden. And when it grows, it becomes a huge tree, with so many spreading branches that various birds make nests there.” Jesus taught them…
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice encourages us to bring attention to a small part of our body that often goes unnoticed – our inner heel. As we move through this heat building flow, and bring our attention to this part…