Foundations of Yoga: 15 minutes – Rejoice in Small Beginnings
Use what you learned in the Pose Breakdowns in this well-rounded 15 minute flow. This practice draws inspiration from Zechariah 4:10
Use what you learned in the Pose Breakdowns in this well-rounded 15 minute flow. This practice draws inspiration from Zechariah 4:10
This 30 minute yoga practices draws inspiration from Proverbs 11:24-25
This 45 minute yoga practice draws inspiration from Ephesians 3:15-19
This full length practices draws its inspiration from Lamentations 3:19-32