This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice is heart opening. The full length version leads us into the opportunity for full headstand, and the shorter version prepares us nicely for trying headstand on our own time. We’re invited to take typical yoga…
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This practice is heart opening. The full length version leads us into the opportunity for full headstand, and the shorter version prepares us nicely for trying headstand on our own time. We’re invited to take typical yoga…
This practice is guided by Sarah Nugent. You can connect with Sarah on Instagram. This is a heart opening practice that starts with gentle flow movements and standing postures, and ends in a Yin style practice. 60 Minute Practice Practice with the accompanying playlist here!
This practice is guided by Sarah Nugent. You can connect with Sarah on Instagram. This is a heart opening practice that starts with gentle flow movements and standing postures, and ends in a Yin style practice. 20 Minute Practice Practice with the accompanying playlist here!
This Lectio Divina practice is brought to you by Amy Brady a Leader in The Abbey. You can connect with Amy on Instagram and Facebook. Just then a scholar of the Hebrew Scriptures tried to trap Jesus. Scholar: Teacher, what must I do to experience the eternal life? Jesus (answering with a question): What is written in the Hebrew Scriptures? How do…
This Meditation practice is brought to you by Amy Brady, a Leader in The Abbey. You can connect with Amy on Instagram and Facebook. This meditation practice invites us to use our imagination to connect to the parable in a deeper way to still ourselves, and hear what God might have to say to us….
This practice is guided by Lauren Jones. You can connect with Lauren on Instagram and on Facebook. Lauren invites us into a heat building flow where she offers the space to take risks both in our bodies, and in our hearts by giving everything over to God. 60 Minute Flow Practice with the accompanying playlist…
This practice is guided by Lauren Jones. You can connect with Lauren on Instagram and on Facebook. Lauren invites us into a heat building flow where she offers the space to take risks both in our bodies, and in our hearts by giving everything over to God. 30 Minute Flow Practice with the accompanying playlist…
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. Caroline offers us a heart opening practice where we’re invited to notice the gifts that God has given to us, and what we are doing with them. 60 Minute Practice Practice with the accompanying playlist here!
This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. Caroline offers us a heart opening practice where we’re invited to notice the gifts that God has given to us, and what we are doing with them. 20 Minute Practice Practice with the accompanying playlist here!
This Lectio Divina practice is brought to you by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. “Again, heaven’s kingdom realm is like the wealthy man who went on a long journey and summoned all his trusted servants and assigned his financial management over to them. Before he left on…
This Meditation practice is brought to you by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. This meditation practice is titled “Anchored in Obedience,” and leads us into a quiet space using a calming breath.