February: Playlists
Power Flow Playlist Slow Flow Playlist
February: 20 Minute Slow Flow
This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…
February: 60 Minute Slow Flow
This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…
February: 30 Minute Power Flow
This Power Flow practice is guided by The Yoga Abbey’s Director of Training, Amber Jaworsky. You can connect further with Amber by subscribing to her monthly newsletter, or by following her on Instagram. Have you ever felt invisible, unheard, unneeded? Join Amber for a creative 30-minute power flow that’s designed to connect you to the One who sees…
January: Devotional
In The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, twelve Psalms, and the Beatitudes. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life encounters and intimate exchanges….
January: Playlists
Power Flow Playlist Slow Flow Playlist
January: Meditation
This meditation is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah leads us through a meditative reflection and breath prayer on stepping beyond our own capacity in faith into the limitless capacity of Jesus. Sarah reads 2 Peter 1:3-4 CSB.
January: Lectio Divina
This meditation is guided by Sarah Nugent, a Leader in The Yoga Abbey. You can connect with Sarah on Instagram. Sarah reads Luke 5:1-11 in the CSB.
January: 60 Minute Power Flow
This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher and founder of Getting Still ™ offering online classes, courses, and continuing education like Yoga for Christians, Jesus & chakras, and Christ-centered meditation & contemplation. Find free resources on her website or connect with her on Instagram. Kelly will mindfully lead you through this month’s…
January: 30 Minute Slow Flow
This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing and graduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as well as offering occasional in person mini-retreats at her church. Dimitra’s “why” for teaching yoga is to provide the same safe and grounding space that she…
January: 60 Minute Slow Flow
This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing and graduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as well as offering occasional in person mini-retreats at her church. Dimitra’s “why” for teaching yoga is to provide the same safe and grounding space that she…
January: 30 Minute Power Flow
This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher and founder of Getting Still ™ offering online classes, courses, and continuing education like Yoga for Christians, Jesus & chakras, and Christ-centered meditation & contemplation. Find free resources on her website or connect with her on…