June: Lectio Divina

June: Lectio Divina

This Lectio Divina practice is guided by Amber Jaworsky, a leader in The Yoga Abbey. Amber is the founder of Soul Fitness, a faith & fitness company that helps women get physically & spiritually fit through faith-laced workouts, and soul-nourishing retreats, studies, and spiritual direction services. You can connect with Amber by subscribing to her monthly…

May: Meditation

May: Meditation

This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline invites us into a centering prayer on the kingdom of heaven which is a promise from God repeated twice in the Beatitudes and 30 times in the Book of Matthew.

April: Meditation

April: Meditation

This practice is guided by Joanne Spence, a Leader in The Yoga Abbey and founder of Yoga in Schools, and author of Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System. Joanne is a yoga therapist and spiritual director. She writes a monthly newsletter called Be Well. Subscribe…

April: Lectio Divina

April: Lectio Divina

This practice is guided by Joanne Spence, a Leader in The Yoga Abbey and founder of Yoga in Schools, and author of Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System. Joanne is a yoga therapist and spiritual director. She writes a monthly newsletter called Be Well. Subscribe by clicking here. Matthew 5:1-12…

April: 25 Minute Slow Flow

April: 25 Minute Slow Flow

This practice is guided by Zoë Pruijssers who is a graduate of The Yoga Abbey Teacher Training Program. She lives in the Netherlands with her family. Her love language is holding space for others through yoga, spiritual direction, journaling, meditation and music. You can connect with her on Instagram @studiodelight.nl. Zoë leads us through a…

April: 50 Minute Slow Flow

April: 50 Minute Slow Flow

This practice is guided by Zoë Pruijssers who is a graduate of The Yoga Abbey Teacher Training Program. She lives in the Netherlands with her family. Her love language is holding space for others through yoga, spiritual direction, journaling, meditation and music. You can connect with her on Instagram @studiodelight.nl. Zoë leads us through a…

April: 30 Minute Power Flow

April: 30 Minute Power Flow

This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher trainer and founder of Getting Still, an online educational resource offering classes, courses, and continuing education in Christ-centered yoga, meditation, and prayer. Find free resources on her website or connect with her on Instagram. Kelly guides…

April: 50 Minute Power Flow

April: 50 Minute Power Flow

This practice is guided by Kelly McLellan, a Leader in The Yoga Abbey. Kelly is a free-lance yoga teacher trainer and founder of Getting Still, an online educational resource offering classes, courses, and continuing education in Christ-centered yoga, meditation, and prayer. Find free resources on her website or connect with her on Instagram. Kelly guides us in an exploration…

April: Devotional

April: Devotional

Over the last five years (!) in The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, and twelve Psalms. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life…