December: Workshop

December: Workshop

December Leaders Workshop: ‘Yogiprenuership’ with Christina Barnes Many of us here in The Abbey feel called to use yoga as a way to usher our communities into deeper levels of wholeness in mind, body, and spirit. But how do we make the most of this God-given invitation? We have dreams God has planted in our…

December: Devotional

December: Devotional

“And the Word became flesh, and dwelt among us, and we saw His glory, glory as of the only begotten from the Father, full of grace and truth.” John 1:14   This devotional is brought to you by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her…

December: 60 Minute Power Flow

December: 60 Minute Power Flow

  This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a heat-building Power Flow where she invites us to find our personal depth in spinal twists. She beautifully reminds us that our bodies aren’t made to be…

December: 20 Minute Power Flow

December: 20 Minute Power Flow

This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us through a heat-building Power Flow where she invites us to find our personal depth in spinal twists. She beautifully reminds us that our bodies aren’t made to be worshiped…

December: 60 Minute Slow Flow

December: 60 Minute Slow Flow

Jamie is a member of The Abbey community, both student and guide of yoga and functional movement, and a business owner. You can connect with Jamie on Instagram. Jamie leads us through a deeply nourishing and gentle Slow Flow. She offers us several lovely prayers and meditations written specifically for this practice. Her writings help…

December: 30 Minute Slow Flow

December: 30 Minute Slow Flow

Jamie is a member of The Abbey community, both student and guide of yoga and functional movement, and a business owner. You can connect with Jamie on Instagram. Jamie leads us through a deeply nourishing and gentle Slow Flow. Jamie offers us several lovely prayers and meditations written specifically for this practice. Her writings help…

December: Lectio Divina

December: Lectio Divina

This Lectio Divina practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Have you forgotten that your body is now the sacred temple of the Spirit of Holiness, who lives in you? You don’t belong to yourself any longer, for the gift of God, the Holy…

December: Meditation

December: Meditation

This Meditation practice is guided by Alison Cox, a Leader in The Abbey. You can connect with Alison on Instagram. Alison leads us in this month’s meditation where she gives us the opportunity to slow down through the avenue of our breath, and feel safe in our physical bodies with the presence of the Holy Spirit. I praise you…

December: Creative Contemplation

December: Creative Contemplation

The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…