This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides us to find our strength and stability in the spine and legs to explore playfulness in balancing with Warrior Three. She encourages us to be honest with how we’re showing up and to…
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides us to find our strength and stability in the spine and legs to explore playfulness in balancing with Warrior Three. She encourages us to be honest with how we’re showing up and to…
Over the last five years (!) in The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, and twelve Psalms. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life…
This practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Matthew 5:3 Melissa reads from NIV, The Passion and The Message translations.
This practice is brought to you by Melissa Reed, a Leader in The Abbey. You can connect with Melissa on Instagram and her website. Melissa invites us to imagine, from a place of love and support, a time when we have felt “at the end of our rope””… and to look for the loving Presence…
Power Flow Playlist Slow Flow Playlist
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a well rounded slow flow practice while meditating on what it means to be transformed by the heart and character of God through Jesus’ words in Matthew 5:3 – blessed…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us in a well rounded slow flow practice while meditating on what it means to be transformed by the heart and character of God through Jesus’ words in Matthew 5:3 – blessed…