July: Workshop
The Anatomy of the Breath with Sarah Thibodeaux You can connect with her on Instagram.
The Anatomy of the Breath with Sarah Thibodeaux You can connect with her on Instagram.
And God said, “Let there be a vault between the waters to separate water from water.” So God made the vault and separated the water under the vault from the water above it. And it was so. God called the vault “sky.” And there was evening, and there was morning – the second day. Genesis…
This power flow is led by Caroline Williams. It’s theme is based around the idea of the space between. That it isn’t about getting to a destination, but being present on the journey. This practice of focused on a lot of movement from front to back, and side to side, without zooming in on landing…
This slow flow practice is led by Caroline Williams. It’s theme is focused on the boundaries God has set up for us, and is a hip-opening flow that moves into Dancer Pose.
Power Flow Playlist Slow Flow PLaylist
This meditation is brought to you by Sarah Nugent, a Leader in The Abbey. You can connect with Sarah on Instagram @louisianayogi Following Jesus cannot be done at a sprint. If we want to follow someone, we can’t go faster than the one who is leading. – John Ortberg That evening, the disciples gathered together….
Caroline leads us through a time of Lectio Divina using a reading from Psalm 18:19. His love broke open the way and he brought me into a beautiful broad place. He rescued me – because his delight is in me! {Psalm 18:19 TPT}
Click here to download all six theme notecards at once.
Click here to view and download July’s Slow Flow Sequence. Click here to view and download July’s Power Flow Sequence.
The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…