July: Workshop

July: Workshop

June Workshop: Teaching + Creating a Restorative Yoga Space, Part 2Click here to view a list of props for Restorative Workshops, Part One (June) and Part Two (July). Amanda returns for part two on teaching and creating a restorative yoga space. Please join us as we continue to learn through experience and discussion on ways…

July: Devotional

July: Devotional

“Remember that Jesus Christ, of the seed of David, was raised from the dead according to my gospel, for which I suffer trouble as an evildoer, even to the point of chains; but the word of God is not chained.” 2 Timothy 2:8-9 NKJV Please read some important, additional thoughts on this month’s theme.   This devotional is brought to you by…

July: 60 Minute Slow Flow

July: 60 Minute Slow Flow

This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a breath led slow flow focusing heavily on our transverse abdominis – the deepest layer of our core muscles. As we are gently led physically, Caroline offers several…

July: 20 Minutes Slow Flow

July: 20 Minutes Slow Flow

This practice is guided by Caroline Williams, the Founder of The Abbey. You can connect with Caroline on Instagram and on her website. Caroline leads us through a breath led slow flow focusing heavily on our transverse abdominis – the deepest layer of our core muscles. As we are gently led physically, Caroline offers several…

July: Lectio Divina

July: Lectio Divina

This Lectio Divina practice is guided by Whitney Simpson, a Leader in The Abbey. You can connect with Whitney on Instagram, Facebook, or on her website. Please read some important, additional thoughts on this month’s theme. We boast in our hope of sharing the glory of God. And not only that, but we also boast in…

July: Meditation

July: Meditation

This Meditation practice is guided by Whitney Simpson, a Leader in The Abbey. You can connect with Whitney on Instagram, Facebook, or on her website. This meditation practice invites us to use our imagination to bring before God what is binding us or holding us back from the freedom we desire. Whitney creates the space…

July: Creative Contemplation

July: Creative Contemplation

The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…