March: Workshop

March: Workshop

March Workshop: Practicing & Guiding Meditation with Alison Cox Abbey Leader, Alison Cox, has studied advanced meditation techniques at Kripalu as well as the Christian tradition of meditation and how we can use it to be still and know. She will lead us through a guided meditation, teach us various meditation techniques to use in…

March: Devotional

March: Devotional

When evening came, Jesus arrived with the Twelve. While they were reclining at the table eating, he said, “Truly I tell you, one of you will betray me—one who is eating with me.” They were saddened, and one by one they said to him, “Surely you don’t mean me?” “It is one of the Twelve,”…

March:  60 Minute Power Flow

March: 60 Minute Power Flow

This practice is guided by Lauren Jones. You can connect with Lauren on Instagram and on Facebook. Lauren guides us in a strengthening and heat building power flow. She invites us into several twists, as well as balancing, and back bending poses. She closes our practice with a beautiful centering prayer written by Maria Gullo,…

March: 20 Minute Power Flow

March: 20 Minute Power Flow

This practice is guided by Lauren Jones. You can connect with Lauren on Instagram and on Facebook. Lauren guides us in a strengthening and heat building power flow. She invites us into several twists, as well as balancing, and back bending poses. She closes our practice with a beautiful centering prayer written by Maria Gullo,…

March: 60 Minute Slow Flow

March: 60 Minute Slow Flow

This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website. This flow is a heart opening practice, and slow moving. Caroline invites us to notice the nearness of Jesus in and around us, and reminds us that even the things that feel hard are important in the…

March: 20 Minutes Slow Flow

March: 20 Minutes Slow Flow

This practice is guided by Caroline Williams. You can connect with Caroline on Instagram and on her website.  This flow is a heart opening practice, and slow moving. Caroline invites us to notice the nearness of Jesus in and around us, and reminds us that even the things that feel hard are important in the…

March: Lectio Divina

March: Lectio Divina

This Lectio Divina practice is brought to you by Caroline Williams. You can connect with Caroline on Instagram and on her website. On the first of the Days of Unleavened Bread, the day they prepare the Passover sacrifice, his disciples asked him, “Where do you want us to go and make preparations so you can…

March: Meditation

March: Meditation

This Meditation practice is brought to you by Caroline Williams. You can connect with Caroline on Instagram and on her website. This meditation practice invites us into a time of imaginative prayer. We’re given the space to allow the Holy Spirit to guide our imagination.

March: Creative Contemplation

March: Creative Contemplation

The goal of contemplative practices is to develop deep intimacy with God, but sitting still and silently meditating isn’t the only way to do that. Our unique gifts, talents, heritages, and cultures all contribute to how we uniquely draw near to God. So, to celebrate this (and hopefully inspire you to contemplate more creatively), each month…