November: Lectio Divina

November: Lectio Divina

This Lectio Divina practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Psalm 91 Caroline reads from The Passion Translation. His massive arms are wrapped around you, protecting you. You can run under his covering of majesty and hide. His arms of faithfulness are…

November: 30 Minute Slow Flow

November: 30 Minute Slow Flow

This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram. Holly guides us through this gentle heart and hip opening flow where we meditate on Psalm 91. The psalmist says “God you’re my refuge. I trust in you and I’m safe!” 30 Minute…

November: 60 Minute Slow Flow

November: 60 Minute Slow Flow

This practice is guided by Holly McMahan, graduate of The Yoga Abbey Teacher Training program. You can connect with Holly on Instagram. Holly guides us through this gentle heart and hip opening flow where we meditate on Psalm 91. The psalmist says “God you’re my refuge. I trust in you and I’m safe!” 60 Minute…

November: Devotional

November: Devotional

We invite you to begin by taking a deep breath and remembering the presence of God in and around you. Read the Psalm below slowly and intentionally. If you have a different Bible translation you enjoy, read it there as well. Below the Psalm you’ll find a short reflection on its context and themes and…

November: Meditation

November: Meditation

This meditation is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a meditation on Psalm 91 that uses embodiment language to help us know God as a faithful protector and refuge whose massive arms wrap around us. You may want to…