October: Workshop
Topic: Where it All Comes Together: Pelvis 101 with Caprice Abowitt You can connect with her on her website. Access Caprice’s list of resources here!
October: Devotional
God spoke: “Swarm, Ocean, with fish and all sea life! Birds, fly through the sky over Earth!” God created the huge whales, all the swarm of life in the waters, And every kind and species of flying birds. God saw that it was good. God blessed them: “Prosper! Reproduce! Fill Ocean! Birds, reproduce on Earth!”…
October: Power Flow
This practice is led by Caroline Williams. She leads us through a flow with poses less commonly practiced.
October: Slow Flow
This practice is led by Alison Cox. Her intelligent sequencing is a great preparation for our power flow for this month.
October: Playlists
Slow Flow Playlist Power Flow Playlist
October: Lectio Divina
This Lectio Divina practice is brought to you by Melissa, a Leader in The Abbey and a Spiritual Director. You can connect with Melissa on her website and on Instagram @create_space_melissa. God spoke: “Swarm, Ocean, with fish and all sea life! Birds, fly through the sky over Earth!” God created the huge whales, all the swarm…
October: Meditation
This meditation is brought to you by Melissa, a Leader in The Abbey and a Spiritual Director. You can connect with Melissa on her website and on Instagram @create_space_melissa. In this meditation, Melissa leads us through the practice of “Centering Prayer.”
October: Creative Contemplation
Humpbacks There is, all around us,this countryof original fire.You know what I mean.The sky, after all, stops at nothing, so somethinghas to be holdingour bodiesin its rich and timeless stables or elsewe would fly away. Off Stellwagenoff the Cape,the humpbacks rise. Carrying their tonnageof barnacles and joythey leap through the water, they nuzzle back under…
October: Sequence Breakdown
Click here to view and download October’s Slow Flow Sequence. Click here to view and download October’s Power Flow Sequence.
October: Theme Cards
Click here to download all six theme notecards at once.