July: Playlists
Power Flow Playlist Slow Flow Playlist
July: Meditation
This practice is guided by Alison Cox, a leader and yoga teacher trainer in The Yoga Abbey. You can connect with Alison on Instagram. Alison encourages us to reflect on our inheritance from God through Jesus with three breath prayer variations from Romans 8. Breath Prayer | Romans 8:14-19 TPT
July: Lectio Divina
This practice is guided by Alison Cox, a leader and yoga teacher trainer in The Yoga Abbey. You can connect with Alison on Instagram. Alison reads Romans 8:14-19 from NIV translation.
July: 30 Minute Power Flow
Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. In this short, all-around strengthening flow,…
July: 25 Minute Power Flow
Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. In this short, all-around strengthening flow,…
July: 15 Minute Power Flow
Kristin Meyer is a yoga teacher and librarian who completed her 200-hour YTT through the Yoga Abbey in 2021. In the midst of a busy, broken world, she loves to create space for people to slow down and experience the presence of God. Connect with her on Instagram @KristinMeyerYoga. In this short, all-around strengthening flow,…
July: 25 Minute Slow Flow
Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram. Caroline explores Romans 8:14-19 in this slow mobility focused yoga practice. She offers us an opportunity to consider our inheritance as an inheritance received not…
July: 60 Minute Slow Flow
Caroline Williams is the Founder of The Yoga Abbey, a retreat leader, and writer. She lives in Seattle with her husband and two young children. Connect with her on her website, Substack, or Instagram. Caroline explores Romans 8:14-19 in this slow mobility focused yoga practice. She offers us an opportunity to consider our inheritance as an inheritance received not…
July: Devotional
In The Yoga Abbey, we are excited to begin a journey of deep reflection on what it means to be a beloved child of God. Throughout the year, we’ll explore how this foundational truth impacts every part of our lives, from our inner thoughts to our interactions with others. We pray that, together, we will…
June: Playlists
Power Flow Playlist Slow Flow Playlist
June: 25 Minute Power Flow
This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a fun and energizing practice based…
June: 45 Minute Power Flow
This practice is guided by Anne Gardner, a member of the Yoga Abbey’s Leaders’ Wing. Anne lives with her family in Toronto, Canada where she practices and teaches yoga. She is a graduate of the Abbey’s Embodied Sequencing course. You can connect with Anne via email. Anne leads us through a fun and energizing practice based…