This practice is guided by Elizabeth Stover, a Spiritual Director in The Yoga Abbey and a 2022 graduate of The Yoga Abbey 200-hour yoga teacher training. You can contact Elizabeth via email. Elizabeth reads from the Christian Standard Bible.
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a short power flow practice where we explore John 13:3-8 and the companionship of Jesus. What does it look like to receive the loving gaze of Jesus and to receive…
This practice is guided by Caroline Williams, the Founder of The Yoga Abbey. You can connect with Caroline on Instagram and on her website. Caroline guides us in a short power flow practice where we explore John 13:3-8 and the companionship of Jesus. What does it look like to receive the loving gaze of Jesus and to receive…
Power Flow Playlist Slow Flow Playlist
This practice is guided by Jessi Spencer, a Leader within The Yoga Abbey. After finding Jesus + holistic healing through her own yoga journey, Jessi knew that she wanted to hold space for others to experience the same. Through the modalities of intuitive movement, therapeutic yoga, and meditation, Jessi invites others into a space for…
In The Yoga Abbey, we’ve studied the story of Creation, twelve of Jesus’ parables, Sacred Spaces, Divine Encounters, twelve Psalms, and the Beatitudes. We’ve studied individual exchanges between God and humans. We’ve examined the prayer book of the Jewish people that shapes our own prayers today. We’ve looked deeply into larger-than-life encounters and intimate exchanges….
This practice is guided by Lori Ferrell, a spiritual director and yoga teacher trained by The Yoga Abbey. You can connect with Lori on instagram and on her website. Lori reads Mark 9:33-37, 10:13-16 from the New Living Translation.
This practice is guided by Lori Ferrell, a spiritual director and yoga teacher trained by The Yoga Abbey. You can connect with Lori on instagram and on her website. Lori invites us to notice and welcome our whole experience, and to let go of and release our false self tendencies using the Welcoming Prayer.
Power Flow Playlist Slow Flow Playlist
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides us in a power flow sequence where we explore elements that could lead us to the shape of crow. Alison also offers us questions to consider such as: Can you welcome your whole self…
This practice is guided by Alison Cox, a Leader in The Yoga Abbey. You can connect with Alison on Instagram. Alison guides us in a power flow sequence where we explore elements that could lead us to the shape of crow. Alison also offers us questions to consider such as: Can you welcome your whole self…
This practice is guided by Dimitra Vasilopoulos, a member of the Leader’s Wing andgraduate of The Yoga Abbey YTT Program in 2021. She’s been teaching yoga online as wellas offering occasional in person mini-retreats at her church. Dimitra’s “why” for teachingyoga is to provide the same safe and grounding space that she thankfully found when…